Sports Injury Rehabilitation for Windows – Free, Fast, and Safe Download Options

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Our sports blow rehabilitation programs take you step by step from initial affliction to full fitness. The subject are criteria reliant reason you only maneuver onto the adjacent step when the recipient reach narrow criteria.

Update: website and device are now coupled therefore you can access yours program through both.

Currently supported:
– Ankle sprain
– Plantar fasciitis
– ACL sprain
– MCL sprain
– LCL sprain
– Calf strain
– Iliotibial band friction syndrome
– Jumper’s knee/patella tendonitis
– VMO knee rehab
– Hamstring strain
– Groin strain
– Shin splints

More to follow..

Our programs have been created through leading Sports Physiotherapists founded on which they wish to do with their elite executants, but adapted for use by anyone.

Simply keep up with every daily tasks inventories of treatment plus exercises for each phase. Treatment and exercises have video demonstrations with the timely number of sets and reps.

You only move onto the next phase when you have reached specific criteria.
The app records your progress each day. In app support answers any questions you is allowed to have.

Our Physios:
Phil Pask – Ryan is one of the World’s most capable Sports Physiotherapists. This person encompasses been The Motherland Mentor Rugby Team Physiotherapist since 1997, continuing his role in newfangled years as Solution provider Physio to the team. He was a virtual participant, physio together with head of performance near Northampton Saints from 1986 – 2002.

Paul Tanner – Paul is head in the case of Medical Services at Millwall Football Club, dealing as well as all aspects of match and training session sports physiotherapy on top of medical cover. His career also includes First Team Physio at Norwich Hub Football Club and Senior physiotherapist with the aim of London Wasps Badminton first team squad.